As the mercury levels drop and humidity decreases as winter approaches, skin feels dry, flaky and irritated. Healthy, glowing skin requires some extra care and attention during these cold months.
An expert recommends five winter skin care tips to keep your skin glowing and protected all season long, as shared by Dr. Vidushi Jain, Dermatologist and Medical Head, Dermalinks:
1. Hydrate from the inside out
There is often a lot of dehydration during winter, which can affect your skin. Hydration is achieved by drinking enough water. Pair it with hydrating foods like cucumbers, oranges and green leafy vegetables to brighten your skin from within. Top it off with an external application of a hydrating serum that contains hyaluronic acid, which plumps your skin into a soft canvas.
2. Change to gentle cleanser
Harsh soaps and cleansers strip the skin of its natural oils, leading to dryness. Choose a gentle, sulfate-free cleanser that cleanses without compromising the skin’s natural barrier. Look for ingredients like ceramides or glycerin to nourish your skin while you cleanse.
3. Moisturize strategically
Moisturizing cannot be skipped in winter. Choose something richer and creamier, which will keep the hydration in longer. To better retain moisture, it is best to apply moisturizer when it is still wet, immediately after washing your face or bathing. Also, discuss injectable moisturizers with your dermatologist. This treatment instantly fills the skin with intense hydration. Consider treatments focused on rejuvenating your hands, which aim to restore the appearance of youth and softness to your hands.
4. Don’t forget to use sunscreen
Many people forget to use sunscreen during winter, thinking that the sun’s rays are less harmful. However, UV rays are always present and can cause significant damage. Use a broad-spectrum sunscreen of at least SPF 30 or higher, even on cloudy days, to avoid early aging and sunspots. Oral sunscreen is a new, convenient way to protect your skin from the harmful effects of UV.
5. Add a Nightly Repair Routine
It is also perfect for winter nights, this is your skin’s repair period. Apply a night cream or serum containing nourishing retinol, peptides or antioxidants.
These repair damage throughout the day, promote cell renewal, and allow your skin to regenerate during nighttime sleep.
Bonus Tip: Take Care of Your Lips and Hands
- It is equally important to take care of the skin of your lips and hands, as they dry quickly in winter.
- Carry lip balm with SPF and don’t forget to apply hand cream to prevent dry skin from cracking.
- A nice warm winter glow is possible with these simple and effective winter care tips.
