As the monsoon season arrives, it brings a much-needed respite from the scorching heat. However, the rising humidity and fluctuations in the weather can wreak havoc on your skin. To maintain healthy and glowing skin during monsoon, it is important to change your skincare routine to cope with the unique challenges this season brings, as suggested by Mansi Sharma, Founder of The Honest Tree by Bodace Beauty.
Cleaning
Humid weather triggers your skin to produce more oil, which, when combined with sweat and dirt, clogs pores and causes acne. Use a gentle, sulfate-free cleanser that effectively removes excess oil and impurities without stripping your skin of its natural moisture. Cleansing twice a day – once in the morning and once before bed – is essential to keep your skin fresh and clean.
Exfoliating
Dead skin cells can accumulate more quickly during monsoons due to the humidity, causing the skin to become rough and dry. Incorporate exfoliation into your routine 2-3 times a week using a mild exfoliant. Choose products with natural exfoliants like jojoba beads or fruit enzymes to avoid irritating your skin.
toning
Toners help remove impurities left after cleansing, tighten pores and restore the skin’s pH balance. Choose an alcohol-free toner with hydrating and soothing ingredients like aloe vera, chamomile or rose water. This will help maintain your skin’s moisture balance and keep it calm and refreshed.
Moisturizing
Even in humid weather, your skin needs hydration to maintain its barrier function and stay healthy. Use a lightweight, non-comedogenic moisturizer that provides enough hydration without feeling heavy or sticky. Gel-based or water-based moisturizers are great choices for the monsoon season.
Sun protection
UV rays can penetrate through clouds and rain, causing damage to your skin even when it’s not sunny. Apply a broad-spectrum sunscreen with at least SPF 30 every day, even if you’re indoors. Reapply every two hours if you’re outdoors. Look for sunscreens that are water resistant and have a matte finish to deal with excess moisture.
stay hydrated
Hydration is vital for healthy skin, and when the weather is cold it’s easy to forget to drink enough water. Aim to drink at least 8 glasses of water a day. Herbal teas and water-rich fruits like watermelon and cucumber can also help keep your skin hydrated from the inside out.
You can maintain healthy and glowing skin by adapting your skin care routine to the challenges of the monsoon season. Focus on gentle cleansing, moisturizing, and protection to keep your skin balanced and glowing.
