Mumbai: Ram Kapoor, known for his role in Bade Achhe Lagte Hain, has grabbed attention not only for his recent astonishing weight loss but also for his bold statement of being the highest paid TV actor despite weighing 140 kg. Has also attracted attention. While his transformation journey has inspired many, his comment about being the highest paid actor has sparked controversy, with some netizens terming him arrogant.
Ram’s comment about being the highest paid actor despite his 140 kg weight did not go down well with many netizens. In the video, while speaking to Let’s Talk With Devang, Ram discussed how he was appreciated by the audience even though he did not fit into the traditional industry standards of body type. While some praised his transformation and journey, others objected to his arrogant tone and called his statement “arrogant”. He said, “I challenge anyone to prove me wrong, I am the only actor in this country who has been so fat and has been so successful on television and there will be no one else as big as me.”
In his first interview with ETimes, the 51-year-old actor shared how he lost 55 kg by changing his mindset, lifestyle and habits without resorting to surgery or external help. He emphasized that fitness is not just about the number on the scale but about feeling strong, energetic and healthy. Describing his physical and emotional transformation, he mentioned that he now feels like his 25-year-old self, able to walk for 12 hours without stopping.
Ram revealed that during his toughest years, he struggled with health problems like diabetes and leg injuries, which made basic activities difficult. She realized that she needed to prioritize her health not only for herself but to set a good example for her children. In the last six months he lost 55 kg and now weighs 85 kg. He explains that this change was not just about losing weight, but a long-term commitment to making healthy choices in terms of diet, exercise, and overall well-being.
Losing weight at 50 is no easy task, especially with a slow metabolism. Ram acknowledged the challenges and emphasized that his goal was not a quick fix but lifelong change. He mentioned how he had lost 30 kg twice in the past, yet gained it back again. However, this time, he focused on a holistic approach by adjusting his eating habits, exercise routine, hydration and even fasting intervals.
Ram Kapoor’s journey from weighing 140 kg to his current fitness level inspires many people.
