With rising temperature and scorching sun, heat can take a serious toll on your hair. Fris, dryness and skull irritation during the warm months are common complaints. A simple, natural and cost -effective solution to these issues is yogurt (also known as yogurt). Pack with essential nutrients, yogurt may be a game-changer in your summer hair care routine.
Why yogurt works for hair
Yogurt is rich in protein, calcium, vitamin B5 and D, and lactic acid – all of which nourish hair and skulls. Its cooling properties also make it particularly effective in summer.
How to use yogurt for hair in summer
1. As a hair mask
Mix plain yogurt with ingredients like honey, aloe vera, or banana. Apply it to your skull and hair, leave it for 30 minutes, and rinse with a light shampoo.
2. For Russian control
Mix yogurt with a few drops of lemon juice or neem paste and apply to the skull. Lactic acid in yogurt helps to eliminate orthodoxy-edged bacteria.
3. As a deep conditioner
Use yogurt on your own or mix with coconut oil. Leave it for 20-30 minutes before washing it. It hydrates dried and brittle hair.
4. To reduce hair loss
Mix curd with fenugreek (fenugreek) powder and apply it to the skull. Meathic strengthens the roots, while the curd soaks the skull.
Benefits of using yogurt on hair
Moisturizes and conditions: Yogurt depths dry hair deeply, making it soft and manageable.
Reduces the fries: its natural fat helps in the frizzy hair.
Combats Dandruff: The antibacterial properties of yogurt are dandruff in the Gulf.
Promotes hair growth: Regular use strengthens hair follicles and promotes healthy growth.
Cools the skull: especially in summer, yogurt helps reduce the heat and itching of the skull.
Possible side effects of yogurt on hair
While yogurt is generally safe, some people may experience:
Cold or sinus issues: Sinus problems in sensitive individuals can be triggered by applying cold yogurt for long periods.
Skull sensitivity: People with sensitive skin can experience irritation if yogurt is mixed with lemon or strong essential oils.
Hair Lubrication: If not well rinsed, the curd can leave a smooth residue on the skull.
Tips for best results
Always use fresh, unheard yogurt.
Apply curd mask once a week for best results.
Do not leave yogurt on hair for more than 30-45 minutes.
Rinse with lukewarm water, after a gentle shampoo.
Yogurt is an all-enemy, powerhouse component that can keep your hair healthy, shiny and strong in summer. You want to fight fries, control dandruff, or simply calm your skull, yogurt can just be a summer savior. Your hair is needed – just remember to use it wisely and in moderation.
(This article is only for informative purposes and should not be considered an option for advice provided by qualified medical professionals.)
