Hair loss is a matter of concern that affects millions of people worldwide, crossing age, gender and even culture. From the Pachi scalp to the thin crown, the experience can be both emotionally disturbed and mentally tedious.
But when anxiety is real, the noise around it often sinks into myths and misunderstandings. Let’s clean the air and dive into five popular myths about hair loss, which science has fully debated. Dr. 5 myths about Ajay Rana, dermatology and director and director of beauty physician and founder and director.
Myth 1: Wearing a hat causes hair fall
Truth:
Many believe that wearing a hat regularly choks the skull, prevents it from “breathing” and causing hair fall. But science says otherwise. Hair Rome gets its oxygen from the bloodstream – not from the air. There is no decisive evidence that wearing a hat causes hair fall until the cap is extremely tight and continuously causes traction alopecia (a rare landscape).
Myth 2: Only men experience hair loss
Truth:
Hair loss is often associated with men, thanks to pop culture references. However, about 40% of women experience the hair that appears till the age of 40. The female pattern hair loss (FPHL) is simply common and is often associated with genetics, hormonal changes and aging. The pattern may be different, but the effect is equally real for women.
Myth 3: Washing your hair also often causes falling out
Truth:
People often get nervous in the shower drain, blameing frequent washing. But the excuse of hair during washing is completely natural. On average, we shed 50–100 hair a day. Shampoos do not cause hair loss – they only reveal the hair that are already in the shedding phase (telogen). However, rigid shampoos with sulfates can cause breakdown-different from hair loss.
Myth 4: Hair loss comes only from your mother’s side
Truth:
Genetics play a big role in hair loss, but it is not just limited to your maternal lineage. You can get symptoms of hair loss from both sides of your family. Jean is responsible for Androogenetic alopecia (male/female pattern baldness) – which means they both come from parents. Therefore, if Dad and Grandpa are dirty, there is still a strong chance that you can also do.
Myth 5: Stress is the primary cause of balding
Truth:
Stress can contribute to temporary hair loss (telogen effects), but it is rarely the only reason behind old or hereditary hair loss. If you are genetically predetermined, prolonged stress can accelerate this process, but conditions such as alopecia areta or male pattern baldness are more associated with immune laxity and hormones such as DHT (dihydrotestestosterone).
Instead, consult a medical professional to achieve facts and choose the right treatment for your unique position.
