Published on: Sept 05, 2025 05:48 pm IST
From Tatam that lose 29 kg for Rock’s 28 kg cut, international star roles and re -shaping bodies for real -life health.
Weight swinging for film roles is not new, but 2025 has taken the art of change to another level. Just look at the changing tatam – after bullying for up to 106 kg JosephinHe fell to about 29 kg to reach 78 kg RoofA radical innings in which the crew was begging him to eat a stake. And then there is Dwayne ‘The Rock’ Johnson, who surprised everyone at the Venice Film Festival, in which MMA Legend Mark Carr flowed close to 28 kg for his role as Mark Kerr. Smashing machineHe not only credited training, but also addressed intestinal health and data-operated nutrition for his lean, more purposeful form. These changes remind us that behind Hollywood’s glitz, the journey of weight loss – whether for art or life – often it seems more human.
Eric stonestreet
Diagnosis of diabetes during modern FamilyEric changed his life when he realized that he wanted to appear for his fiancé and his twin sons. He was launched in GLP-1 drug Mounjaro in 2022-as a “game changer”, which re-shaped his approach to eating, exercise and long-term health.
Dave Botista
For about 136 kg KnockBatista dropped about 23 kg through a strict Jiu-Jitsu routine while filming. Dune In Budapest. What started soon as a way to slim down, he also got a brown belt.
Orlando bloom
To prepare for boxing film DeductionAbout 24 kg lost about Orlando. He admitted that the toll was cruel: “I was hanging, crazy, filled with infiltration ideas. I was a terrible person who was around.” Now he calls the unprotected process insecure for anyone outside the industry.
Lizo
Lizzo has been clear about experimenting with drugs such as ozempic, but finally chose calorie control and lifestyle adjustments. “If I did all this on ozmpic or surgery, I would be just proud,” he said, how difficult the process can be in today’s culture.
Meghan trainer
After his second pregnancy, Meghan received lifestyle changes, a trainer, and yes, medical aid with Munjaro to lose weight and gain energy. She says that it was not about appearances, but about becoming the strongest version of her children and her career.
Whether it is Rock leaving about 28 kg for a biopic or re -starting Tatam between films, these changes navigate extreme actors and musicians. And while the results may look glamorous on the screen or red carpet, the journey behind them is a reminder that even the largest stars are still struggling with very human challenges.
