Alaya F shared this photo. (courtesy: Alyaf,
New Delhi:
Alaya F never fails to grab attention with her fitness diaries. The actress often shares pictures and videos of her gym sessions to keep her fans motivated. To beat the workday fatigue, Alaya shared a video of her workout routine. In the clip, the actress is holding two dumbbells. Like a pro, Alaya jumps on a stability ball and balances her body. But wait, it doesn’t end here. She does shoulder press-ups and squats on the ball. Awesome, Alaya, Awesome. In the caption, the actress asks herself, “What battle are you preparing for, AF? [Are you gearing up for a war, AF?],
Alaya F said, “I feel proud of what I was able to achieve today in class with Sunpreet Singh [fitness coach] I did the hop-ups on my first attempt and even added weights because it felt like a beast.”
Alaya F ended the note by warning, “Please do not try this at home without supervision, crash mat and proper training, you can get very injured if done incorrectly!” Reacting to the video, actor Pulkit Samrat wrote, “Wow.” Saba Pataudi echoed the same.
Check out Alaya F’s video below:
Alaya F also reshared the video on her Instagram Stories with the text, “Full beast mode today, so proud of myself.” Next, Alaya F shared a video of her post-workout training session. The side note read, “Ball jumping jung training in the morning, then an hour of intense flexibility and now a class with Anushka Nandani. What a great day so far.” Wait, there’s more. Alaya F also shared a video of “another successful attempt.”
Talking about work, Alaya F was last seen in the film ‘Kaun Banega Crorepati’. Srikanth, Starring Rajkummar Rao. This biographical drama is based on the life of Srikanth Bolla, a blind industrialist who overcame all odds to achieve success. The film also stars Jyothika in a pivotal role. Click here to read the review of Srikanth.
