Your hair takes the same care as your skin at night. When you sleep, your body undergoes repair and rejuvenation – and you can also have hair. By incorporating some simple steps in your night routine, you can wake up with a Xinier, healthy locks. Here are hair care tips overnight at the top that help you start.
1. Brush your hair before bed
Gently brushing your hair before bed helps to distribute natural oils from the skull to bottom. This not only prevents tangles and breakdown, but also adds a natural glow to your strands. Use a wide right comb or a boar bristle brush to avoid pulling or damaging your hair.
2. Apply a nutritious hair treatment overnight
Masks or oil overnight can deeply moisturize and repair your hair at bedtime. See like material:
- Argan oil – For hydration and glow
- Coconut oil – For deep conditioning
Castor oil – to support hair growth
Apply lightly on mid-length and ends, cut or form your hair with laxity, and wash it in the morning for soft, managed hair.
3. Use a silk or satin pillow
Traditional cotton pillows can cause friction, causing fries and rupture. Switching on a silk or satin pillow helps to maintain your hair moisture, reduces tangles, and enhances glow by creating a smooth surface to glide your hair.
4. Protect your hair from a loose braid or bread
Leaving your hair loose at night can cause strange and breakdown. Instead, style your hair in a loose braid or bun, to protect it from friction and split loops. Avoid tight hairstyles that can pull on the skull and cause damage.
5. Dry your hair before bed
Never sleep with wet hair. Wet hair is more prone to breakdown and can weaken the hair shaft. If you should wash your hair at night, make sure it is completely dry before going to bed-using heat protectors before drying or blowing in the air.
6. Skull massage for circulation
Massage of a quick 2-3 minute skull before bed can stimulate blood circulation, promote hair growth, and help you relax for better night sleep. Use your fingers and soft pressure, or try a drop of essential oil such as henna or peppermint mixed with a carrier oil.
7. Keep your bedroom environment friendly
Dry air can dehydrate your hair. Using a humidifier at night helps maintain the right moisture level in your room, which keeps both your skin and hair hydrated.
(This article means only for your general information. Zee News does not pledge for its accuracy or credibility.)
