New Delhi: Actress Taapsee Pannu has made a place for herself with powerful performance in Pink, Naam Shabana and Jahappa. Known for her authenticity and on screen, the actress is committed to her fitness as she is for her craft.
In a clear conversation at a press conference, Topy talked to Zee News about her fitness routine, intestinal health, and how she manages stress while indulging in her favorite foods.
On intestine health- his ultimate mantra
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Highlighting the importance of maintaining a healthy intestine, the top of the secret of his ultimate health, the top of his supreme health: “If your intestine is healthy, you can achieve anything with your health, whether it is six-pack abs, looks small, or just feeling good. In fact there is another brain, and I was a permanent example of that. I had to fix the way I am looking today.”
On daily routine and probiotics
Asked how she maintains the health of her intestine, the tops emphasized the role of probiotics and mindful food: “It is not just about getting a certain body shape or abs, but is about to feel good from inside. I follow food properly, and I like it even after every day.”
On the management of crawings as a true ‘dilli ki ladki’
Being a staunch food, Tapasi admitted that she cannot oppose Delhi’s prestigious cuisine: “I cannot oppose Chole Bhatti! The ladder will continue to eat everything that offers the city.”
On stress, social media and mental health
Talking about the impact of stress in the social media-operated world today, the tops shared their view: “Stress is unavoidable, whether in my profession or you, and it directly affects your stomach, which causes acidity and reflux. That is why it helps in a strong intestine. Of course, one thing is one thing that you can help a social media detox.
From hugging probiotics to never to say, the tops proved that this is not a balance, a ban, the real key to fitness.
