Waking up to soft, thick and hydrated skin is a dream for many people. But with factors such as dry air, change in weather and skincare habits, loss of moisture overnight is common. Good news? With the right hydration heroes from your side, you can wake up with nutrition and shining skin. Here is told how you can lock in moisture when you sleep and get a bright color every morning.
Why is hygiene overnight?
During sleep, your skin moves into repair mode, re -filling the lost nutrients and revived cells. However, if it lacks hydration, you can wake up with dry, tight or flaky skin. Proper night hygiene helps:
- Strengthen skin obstruction
- Prevent premature aging
- Improve elasticity and texture
- Reduce redness and irritation
Heroes Heroes for your night routine
1. Hydrating cleanser
Start your night routine with a gentle, hydrating cleanser. Look for ingredients such as hyaluronic acid, glycerin, or ceramids that clean without removing the required moisture.
2. Alcohol-free toner or mist
A hydrating toner or gauze prepares your skin for deep hydration. Ingredients such as rose water, aloe vera, or chamomile refresh the skin.
3. Serum Superstar: Hiluronic Acid and Niacinmide
Serum packed with hydrating materials can perform miracles overnight. Hyaluronic acid draws moisture in the skin, while niacinmide strengthens the skin obstruction, preventing water loss.
4. Rich moisturizer and sleeping mask
Lock in hydration with a deep nutritious moisturizer. If your skin becomes dry, choose the option of materials such as Shea Butter, Squalan or Seramids. For an additional boost, apply a sleeping mask overnight with a water-based gel formula.
5. Facial oil for additional nutrition
If you have dry skin, sealing in moisture with light facial oils such as roses, argons, or jojoba oil can help maintain the level of hydration.
6. Humidifier: Secret weapon
Dry indoor air can dehydrate your skin overnight. Using a humidifier in your bedroom provides moisture in the air, which prevents your skin from drying.
7. Silk pillow
Switching to silk pillow reduces friction, preventing moisture loss and skin irritation when you sleep.
Additional suggestions for overnight hydration
- Drink water throughout the day
- Avoid alcohol -based skincare products at night
- Apply moisturizer to moist the skin for better absorption
- Use a lip balm to keep the lips hydrated overnight
(This article means only for your general information. Zee News does not pledge for its accuracy or credibility.)