Adolescent skin goes through a lot – hormonal changes, acne brakeouts, oily areas and dryness. But the key to dealing with all this is not deposited on dozens of products – it is a minimum, consistent skincare routine that works.
Here is a step-by-step guide to help teens to keep their skin healthy, balanced and fresh with minimal effort:-
1 gentle cleanser (morning and night)
Cleansing is the most important step. Wash on a light, aroma free to remove dirt, oil and bacteria without drying your skin.
Look for:
– Gel or foam-based cleanser for oily skin
– Cream-based cleanser for dry or sensitive skin
Stay twice a day: once in the morning, and once before bed.
2 mild moisturizer
Yes, even oily skin needs moisture! A non-comedogenic, oil-free moisturizer keeps your skin hydrated without closing the pores.
Look for:
– ingredients like hyaluronic acid or glycerin
– Oil-based moisturizer for oily/combination skin
– Cream for dry skin
Apply correct after cleaning in the morning and night.
3 sunscreen (morning)
Sunscreen is a non-paralyzed step for-also for the priunt! It protects your skin from sun damage, early aging and acne marks.
Look for:
– Broad-spectrum SPF 30 or higher
-The oil-free or gel-based sunscreen
Apply every morning, even cloudy days or even inside the house.
Bonus: Spot Treatment (as required)
If you are ever working with pimples, a gentle location can help treatment. Apply it only to the breakout, not your whole face.
Look for:
– salicylic acid
– benzoyl peroxide
– Tea tree oil (natural option)
Do not overdo it – receiving treatment can cause skin irritation.
Alternative (1-2x a week): Gentle Exfoliation
Exfoliate with a light scrub or chemical exfolient to remove dead skin cells. Avoid hard scrub – they can make acne worse.
Look for:
– Lactic acid or mandelic acid for sensitive skin
– BHA for oily/acne-prone skin (eg salicylic acid)
Is sufficient once or twice a week.
Pro Tips for Teen:
– Do not pop poples – It can give rise to scarring.
– Avoid heavy makeup that prevents pores.
– Eat a balanced diet and stay hydrated.
– be consistent.
– Skincare takes time!
Skincare does not need to be complicated to be effective. By sticking to a simple 3-step routine, moisturizes, and protect-your skin is required that it needs to be healthy and clear. Add a spot treatment or exfoliation when needed, and you are good to shine!
(This article is only for informative purposes and should not be considered an option for advice provided by qualified medical professionals.)
