New Delhi: New Maa Kiara Advani celebrated her birthday on 31 July and the makers of her upcoming film, War 2 left the first romantic track ‘Aavan Jaavan’. Soon after the song is teased, everyone’s attention has been attracted, which is not only a Music Chemistry between Hrithik Roshan and Kiara, but also his super sleek bikini body. FYI, this is the first time Kira has been seen flaunting her bikini look in a film.
But, how did he get that warm body? Well, his nutritionist Nicole Linhes Kedia spoke to Pinkvilla and revealed what the actress ate to achieve that massive change. Nicole Linhes Kedia said, “Kiara had a very clean eating style; she loves home mine, but for this change, the biggest challenge was dialing in her macros, especially to keep her in a stable caloric deficit to increase her protein intake. Some of the fingers of cooking or on his Buddha’s bowl.
Kiara Advani’s breakfast diet
The actress had a rigorous training session between the long -shooting hours, but despite this, her morning routine was not compromised. She will start her Ai with high-protein breakfast-a staple pancakex made with oat flour, walnut flour and protein powder. These monks were finished with natural sweetness such as fruit extract or maple syrup and fresh topping such as berries and homemade hazelnut butter. This heartfelt food of this heartfelt, nutrients helped maintain its energy level throughout the day.
What did Kiara eat for lunch and dinner
Nicole Linhes Kedia revealed that lunch and dinner were planned in such a way that the food is nutritious and pleasant at the same time. Kiara’s food often contains lean proteins such as grilled chicken or light chicken curry. These fibers- and vitamin-rich vegetables such as asparagus and baby potatoes were with innovative sides such as avocado, vegetable crudetes and adamam pasteo humus. The food was prepared on the basis of physical production of Kiara each day – without fuel weighing it down. Excessive fat or processed foods were saved instead of bending into vibrant, delicious materials that kept it energetic and sharp.
What was Kiara’s post-workout drink?
He said, “Kiara turned to an implied, old Indian measure for repetition after exercise. Buyto Chha.
About War 2
War 2 is an upcoming action thriller directed by Ayan Mukherjee. It is based on a script written by Sridhar Raghavan and Abbas Tirula – the sixth installment in The Spy Universe and Sequel to War (2019). The film stars Hrithik Roshan, Junior NTR and Kiara Advani in the lead roles along with Ashutosh Rana and Anil Kapoor.
There are many first for Kiara in this film. It marks its first cooperation with YRF and Hrithik Roshan. In addition, the actress will be seen donating bikini for on-screen for the first time.
War 2 is going to be released worldwide in Hindi, Telugu and Tamil languages on 14 August 2025 respectively.
(This article is only for informative purposes and should not be considered an option for advice provided by qualified medical professionals.)
