The monsoon season brings happiness with the seasons of the cooler and greenery, but it also brings a proper part of skin and hair conflicts. Humidity, persistent rain, and ups and downs temperature can make our self-care routine feel heavy, sticky and often ineffective.
Arushi Aggarwal, the founder and director of the service home, has a aware, felt-good life, and always advocated a gentleman, more spontaneous approach to personal care. Here are some monsoon-friendly tips by Arushi that help you to help you be fresh, because self-care should always be light, nutritious and non-availability.
1. Hydration is your hero
One of the biggest myths is that humidity is equal to hydration. In fact, mugi air can actually remove moisture from your skin and scalp, causing dryness, itching and fries. Switch to hydrating shampoos, conditioners, body wash and moisturizer that are closed in moisture without being oily.
For your skin, select moisturizer options with materials such as niacinmide or sage essential oil. For your hair, shampoo or conditioner rich in mild oils or rich in shea butter, can subdue fridge, nourish your strands deeply.
2. Get light, breathe easy
In this season, your skin and skulls crave products that breathe. Anything heavy or obstructed. Choose light, water-based formula for skincare, and avoid layer by layer.
For hair, cut on heat style. Embrace the natural texture such as scrutin, braid, or air-dry with minimum product build-up. A mild, non-spill hair mist or serum can help keep your hair in check while breathing.
3. Choose clearly: Parben and sulfate-free is necessary
Monsoon is the right time to edit your beauty shelf. Look for products that are free from parabens and sulfates, which can disturb the scalp and snatch your hair of natural oils, especially when the environment is already unpredictable. Clean beauty is not just a trend, it is a commitment to take care of your skin and hair long periods.
4. Do not leave the basics
Even in the storm of the storm, a broad spectrum SPF is non-parasical. UV rays enter through the clouds, and a combination of sun, pollution and humidity can wreak havoc on both skin tone and texture.
Similarly, keep your skull clean, repeated washing with a light, sulfate-free shampoo is enriched with biotin, which helps avoid build-ups and prevents your roots from feeling sticky or heavy.
5. Block your diet for skin and hair support
What you consume during monsoon plays a big role about how your skin and hair behave. Humid weather can affect digestion and water retention, which in turn reflects the clarity of your skin and the health of your skull.
Include fruits rich in water like watermelon, oranges and cucumber in your diet so that it will be hydrated from within. Herbal tea with anti-inflammatory properties such as chamomile or spiral can also help reduce skin flare. And don’t forget the protein, healthy hair needs it, especially when fighting fries or breakdown. Good self-care begins from inside, and small twicks in your monsoon diet can lead to a long way to keep you naturally refreshed.
Finally, self-care is not complicated during the monsoon. This only needs to be intentional. Listen to your body, go light, and choose formulas that support – not your natural beauty. After all, refreshing yourself is not just about looking good, it is about balanced and feeling well from within.
