While the monsoon season brings respite from the scorching heat, it also brings a new set of challenges for those with acne-prone skin. Increased humidity can aggravate skin problems, leading to acne breakouts and irritation. To navigate this season without compromising your skin health, here are some monsoon skincare essentials shared by Manasi Sharma, Founder, The Honest Tree by Bodace Beauty.
worth doing
Clean thoroughly
Humid weather can lead to excessive oil production, which clogs pores and causes acne. Use a gentle, non-comedogenic cleanser twice a day to keep your skin clean and free of excess oil and impurities.
Exfoliate regularly
Regular exfoliation helps remove dead skin cells and prevent clogging of pores. Opt for a mild exfoliant containing salicylic acid, which not only helps keep pores clear but also has anti-inflammatory properties.
Hydrate Properly
Hydration is also very important for oily and acne-prone skin. Use a lightweight, oil-free moisturizer that provides enough hydration without clogging the pores. Use ingredients like hyaluronic acid and glycerin, which hydrate the skin without adding excess oil.
Use a toner
Incorporate a toner into your skincare routine to help control excess oil and tighten pores. Choose an alcohol-free toner with ingredients like witch hazel or tea tree oil, which have antibacterial and anti-inflammatory properties.
wear sunscreen
Even on cloudy days, UV rays can penetrate and damage your skin. Use a non-comedogenic, broad-spectrum sunscreen with at least SPF 30. Gel-based or water-based sunscreens are ideal for acne-prone skin because they are lightweight and less likely to clog pores.
what not to do
Don’t skip the cleaning
Never skip your cleansing routine, especially at night. The combination of sweat, oil and environmental pollution can lead to severe acne if not cleansed properly.
Avoid heavy makeup
Heavy makeup can clog pores and make acne worse. If you must use makeup, use non-comedogenic, mineral-based products and be sure to remove all traces of makeup before bed.
Don’t over-exfoliate
Exfoliation is beneficial, but over-exfoliating can irritate your skin and make acne worse. Exfoliate 2-3 times a week and choose gentle products for your skin type.
Avoid oily food
Your diet can have a significant impact on your skin health. Avoid eating too much oily and junk food, which can increase oil production and cause acne. Include fresh fruits, vegetables, and foods rich in omega-3 fatty acids in your diet.
avoid steamy environments
Hot and steamy environments can increase sweat and oil production, leading to more acne. Try to stay in cool, dry places and avoid hot baths or saunas.
