In today’s world, where awareness of chemicals and toxins is increasing, parents are going carefully about what are applied to their child’s skin. Sunscreen, although necessary, often becomes a source of confusion.
Many believe that high SPF numbers mean better protection, or that natural sunscreen are not effective enough. These are some of the many myths around the Sun’s safety for children. But if people turn to Ayurveda-then nature and time-tested knowledge find a system-gentle, powerful answer that protect the skin for generations.
Long before the commercial sunblock came into existence, Ayurveda had its own ways to mold the skin from the rigor of the sun. Herbal paste known as Lepas was traditionally used to cool and protect the skin, especially in warm, dry climate. Materials such as Aloe Vera, Turmeric (Haridra), Nadayan (Yashmadu), and Amla (Amlaki) were not only selected randomly-they have natural anti-inflammatory, antioxidants and UV-Absorbing properties. These herbs are given importance in modern yogas, which offer both prevention and treatment in one.
Dr. Myths about natural sunscreen for children at Swathi Ramamurthy, head of R&D.
Does Ayurvedic Sunscreen make safe?
Many regular sunscreen use chemical filters such as oxybenzone and octinoxet, which are associated with skin irritation and potential hormone disruptions – especially for young children. Ayurvedic sunscreen takes a gentler approach.
They are usually physical inhibitors such as zinc oxides, which sit on the skin and indicate UV rays rather than absorbing them. These formulas are often free from rigid additives such as parabens, sulfates and synthetic aroma. This means that they are also likely to cause allergies or skin issues for infants with sensitive skin.
Is high spf really better?
Parents, one of the most common myths, believe that high SPF means strong protection. But this is not necessary. Dr. According to Swathi, SPF is ideal for children already 30 to 50, which is blocked up to 97% of UVB rays. This provides only a small amount of additional protection by going beyond – but often more chemicals are involved, which can irritate the skin.
What is more important to choose a sunscreen which also has PA ++, which prevents UVA rays. This ensures that your child is safe from both harmful sunlight-which burn the skin and which cause long-term damage.
Healing while protecting
Unlike traditional sunscreen that only mold the skin, providing Ayurvedic yoga medical benefits. For example, aloe vera helps to calm the sunburnat skin, turmeric, and mest, reduces redness and inflammation, and Amla supports the skin repair and collagen production.
This dual action – safety and treatment – uses natural sunscreen that is particularly helpful for children who already have rashes or dry skin after coming in contact with the sun.
Can children use natural sunscreen in the pool?
Yes, but it is important to re -implement it. Modern Ayurvedic sunscreen are now built to be water-resistant, non-spill and easily absorbed. This means that they will not leave a sticky residue and are better suited to the outside game. However, like all sunscreen, they still need to be re -applied every two hours, especially after swimming or sweat.
Truth inside sunscreen house and in cloud days
Another common myth is that sunscreen is not needed indoors or when weather clouds are not needed. But UVA rays can pass through windows and clouds, which means that your child is still exposed without direct sunlight. Daily use of sunscreen is a smart habit, no matter where your child is spending his day.
Start early: When can children use sunscreen?
Many chemical sunscreen for infants for less than six months are not recommended. However, plant-based Ayurvedic sunscreen, built with light, nutritious materials, are often safe to use from the age of six months. They provide a gentle solution for parents who are looking to protect their younger people from their first sunbeam.
Choosing the right safety
While choosing a sunscreen for your child or child, Dr. Swati recommends looking for the following:
● Broad-spectrum protection (SPF+PA ++)
● Mineral-based materials like zinc oxide
● Scent free and hypoallergenic formula
● Herbal seals calms and heals
Also, avoid the spray sunscreen, because they can be harmful when they breathe. A patch test is always a good idea before the full application.
A holistic approach to sun care
Sun’s safety is more than sunscreen. For infants, avoid direct sun and light clothing between 10 am and 4 pm, and whenever possible, choose the shade on the sun.
Dr. Swathi believes that Ayurveda only provides more than security – it provides balance. “Modern parents are looking for cleaner, Kinder products,” she says. “Ayurvedic sunscreen not only protects the baby’s skin, but also nourishes them. It is a thoughtful way to take care of children using time-tested traditions.”
Finally, the care of the sun is not complicated. By choosing natural, mineral-based sunscreen with Ayurvedic herbs, you are giving safe, soft protection to your child-the nature is banging and supported by science.
