Gray hair is a natural part of aging, but for many people, gray can feel prematurely and unwanted – especially when it begins in your 20 or 30s. While genetic and lifestyle play a role, natural remedies have shown the promise to slow down or reversed the grating process.
These home remedies are safe, chemical-free, and can help restore your natural hair color over time:-
1. Amla (Indian gozberry)
Amla is rich in vitamin C and antioxidants, which helps to rejuvenate hair pigment cells. It also strengthens hair and promotes growth.
how to use:
Boil dried gooseberry pieces in coconut oil until they turn black. Stress and massage the oil in your skull twice a week. You can also drink amla juice daily.
2. Black sesame seeds
According to traditional Chinese therapy, black sesame seeds nourish the liver and kidneys, which are believed to be associated with hair health.
how to use:
Eat 1 tbsp of black sesame seeds per day for several months to see noticeable results in restoring natural hair color.
3. Curry leaves and coconut oil
Curry leaves contain nutrients that help restore melanin in hair follicles, the pigment responsible for hair color.
how to use:
Boil a handful of curry leaves in coconut oil, stress, and massage the mixture 2-3 times per week.
4. Onion juice
Onion juice is rich in catalyst, an enzyme that can help reduce hydrogen peroxide buildup in hair follicles – a known cause of grating.
how to use:
Apply fresh onion juice directly to the skull and leave for 30 minutes before rinsing with light shampoo. Use 2-3 times a week.
5. Henna and Coffee
Henna is a natural dye that not only colors brown hair, but also strengthens it. Adding coffee darker the color and increases its effectiveness.
how to use:
Mix henna powder with strong powdered coffee to make thick paste. Apply on the hair and leave for 2-3 hours before washing.
6. Bhrigraj (False Daisy)
Bhingraj oil is a famous Ayurvedic remedy for hair issues, including grating. It nourishes the skull and revives hair pigments cells.
how to use:
Massage the bhuraj oil in the first skull while sleeping and wash it in the morning. Use at least 2 times a week for best results.
7. Wheatgrass juice
Wheatgrass is packed with chlorophyll and essential nutrients that detoxify the body and can slow down brown.
how to use:
Drink 1 shot (30 mL) of fresh wheatgrass juice daily or add wheatgrass powder to your smoothie.
8. Resear Gordad (Torai) Oil
The ridge lal helps restore the pigment and strengthen hair roots. It is known to prevent premature gray when used regularly.
how to use:
Soak dried ridge gourd pieces in coconut oil for 3-4 days. Then boil the mixture until it turns black. Massage this oil in your skull once or twice a week.
9. Balanced diet and hydration
Often, brown hair is connected to vitamins in vitamins such as B12, D, E, iron, copper and folic acid. A nutritious diet supports hair pigmentation and overall health.
How to follow:
Eat leafy greens, eggs, nuts, dairy, fruits and whole grains. Drink a lot of water and consider taking a multiwitamin after consulting your doctor.
While it can not always be possible to completely reversed brown hair, these home remedies can slow down the process and improve the overall health of your hair. Consistency is important – natural methods take time but can be very effective in the long run. These treatments were coupled with a stress-free lifestyle, good sleep and a nutrient diet for best consequences.
(This article is only for informative purposes and should not be considered an option for advice provided by qualified medical professionals.)
