Apart from offering a little respite from the heat, the monsoon season also increases the risk of skin infections, especially fungal infections. These infections are common during the rainy season, affecting various parts of the body including the skin, feet, nails and scalp. Fungal infections in body folds and nails can also be quite troublesome.
Fungal infections are usually caused by the high humidity of the monsoon season, leading to conditions such as dandruff, dermatitis and nail infections. The symptoms of fungal infections can vary depending on the affected area.
To help you avoid these infections, we have gathered some easy and effective tips from Dr BL Jangid, dermatologist, hair transplant surgeon and founder of SkinCure Clinic, South Delhi, to keep fungal infections at bay during the monsoon season:
1. Dry properly:
Unexpected rains can make your body and hair damp. If not dried properly, the dampness can cause fungal infections and other problems, which can lead to hair loss or skin irritation. Make sure your body and hair are completely dry, especially if you have been drenched in the rain.
2. Maintain good hygiene:
The most important thing to prevent fungal infections during monsoon is to maintain hygiene. Wash your hair every other day and dry them thoroughly after bathing. Clean and dry body folds such as underarms and waist regularly to prevent moisture build-up.
3. Choose the right product:
It is important to choose the right products to avoid fungal infections during the monsoon season. Just like you use antibacterial soap for your skin, use herbal or antifungal products for your hair and body. In case of doubt, consult a dermatologist.
4. Wear and use clean clothes:
People who are active in gyms and sports should ensure that wet clothes are washed and dried thoroughly before wearing them again. Towels should be washed and dried in the sun to prevent bacterial growth. Avoid wearing wet socks or shoes, as they can cause painful fungal infections in the feet.
5. Avoid sharing personal items:
Never share towels, nail scissors, soap, loofahs or other personal hygiene items with others. Sharing these items can spread infections.
6. Avoid wearing tight or layered clothes:
Wear loose and light clothing that allows your skin to breathe. Tight or flaky clothing can trap moisture and increase the risk of infection.
7. Consult an expert:
Many people make the mistake of not consulting a dermatologist when they notice symptoms of a fungal infection. Instead, they rely on over-the-counter treatments that may not be effective for everyone. Since the patterns and causes of fungal infections can vary, professional evaluation is essential. A dermatologist can provide personalized treatment options to effectively address the infection.
