Rotis is an integral part of Indian diet and is a healthy, nutritious food. But there are some beliefs related to eating rotis. It is often believed that keeping 3 rotis in a plate is inauspicious. It is associated with negative energy. But is there any truth for these statements? Let’s decode.
1. Tradition and belief
In India, food is not only a means of filling the stomach, but is associated with culture and spirituality. In olden times, the elders of the house refused to place 3 rotis on your plate.
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– It was believed that number 3 is incomplete and unbalanced. This number can cause volatility and discord in life.
– Many families also believe that 3 rotis are given only in rituals like reverence or pindadan. Therefore, serving 3 rotis in a plate on regular days was considered inauspicious.
Because of this, people still serve 2, 4 or 5 rotis, but avoid 3 rotis.
2. Religious and spiritual approach
In the scriptures, food is considered a form of “Annapurna”. Food is consumed by seeing this as a blessing of Goddess.
– It is said that keeping 3 rotis in the plate weakens the sacred feeling of food and is considered to be the entrance to negative energy.
– Many pundits and astrologers believe that number 3 represents Trikala (past, present and future) and using it in food can cause obstacles to life.
– However, all this is based on religious beliefs and everyone’s approach may be different.
3. Health and practicality aspects
Now if seen from practical and health perspective, eating 3 rotis is not harmful to the body.
– 2-3 rotis gives enough energy to a normal person in a meal.
– But the thing to note here is that many times people eat more to complete the “count of 3 rotis” even without being hungry. This increases the pressure on digestion.
– Especially eating more rotis in dinner can cause problems like gas, acidity and obesity.
– Therefore, it is more important to focus on a balanced diet, not only on superstition.
4. Social and family confidence
This tradition is still strongly followed in villages and towns. While serving food, the family members explain to the children not to take 3 rotis.
– One reason for this is to maintain unity and tradition in the family.
– People believe that such small precautions maintain balance and positivity in life.
– Sometimes it is just a way of discipline, so that people do not waste excess food.
5. scientific approach
When it comes to science, certainly no such argument is correct.
– The body requires the amount of energy, that many rotis should be eaten.
– Scientists believe that keeping superstition aside, people should focus on nutritional value and what is the need of the body.
6. No 3 rotis plate: Why do people still follow this tradition?
Many times when a tradition is followed for generations, people keep following it without inquiries.
– Faith related to food is directly related to peace and happiness of life.
– People are afraid that if the rules are broken, negative results may be.
– According to psychology, a person only does what gives him mental peace. Perhaps this is the reason that even today people avoid placing 3 rotis in a plate.
7. What to do and what not to do
– Food should always be eaten with a sense of reverence and gratitude.
– Take as many rotis as you are hungry, do not eat too much to complete the count.
– If there is a family tradition of not eating 3 rotis, then respect it.
– Explain to children that the purpose of food is not only to fill the stomach, but keep the body and mind healthy.
If there is a tradition of not eating 3 loaves in your family, respect it, but do not just look at it with fear or negativity. Remember, the real importance is that food is balanced, nutritious and consumed with gratitude. This is the real way of keeping life positive and happy.
