Rakhi celebrations often mean unmistakable sweets, fried snacks and Hardik family feasts. While these behavior brings pleasure, they can also leave you to feel heavy, bloated, or dull the next day. Good news? Some simple, natural detox drinks can help you bounce back, remove toxins, and restore energy after celebration.
Here are 10 fresh detox drinks that help you reset your system post-rakhi ceremonies:
1. Lemon and honey water
A classic morning detox drink, this combo helps to remove the body alkaline, kickstart digestion, and toxins. Squeeze half a lemon in hot water and add a teaspoon of honey to a soft pure.
2. Cucumber infected water infected with mint water
Cucumber hydrates, mint cool digestion, and together they make a refreshing drink to defeat blotting. Leave the cucumber slices and mint leaves in cold water for 1-2 hours before seeping.
3. Ginger lemon tea
Ginger AIDS to digestion, reduces inflammation, and helps reduce that heavy post-drain sense. Boil ginger slices in water, add lemon juice, and sips hot.
4. Green tea with mint
Packs with antioxidants, green tea, metabolism and AIDS help improve fat burning. Adding mint increases digestion and gives it a cooling touch.
5. Coconut water with lemon
Electrolyte-rich coconut water helps in reinforcement after a Chinese day. Adding a dash of lemon makes it even more fresh and detoxifying.
6. Turmeric detox latte
This golden drink is anti -inflammatory, increases immunity, and supports liver health. Heat milk (or plant milk) with a touch of turmeric, black pepper and honey.
7. Apple cider vinegar drink
ACV helps balance blood sugar and improves intestine health. Mix 1 teaspoon of raw apple cider vinegar in a glass of water and drink before meals.
8. Watermelon basil water
Watermelon adds hydrate while basil digestion. Blend them lightly with water or infect the chunks in a jug for a sweet, cool detox drink.
9. Aloe vera juice with lemon
Aloe vera calms the digestive system and improves the absorption of nutrients. Mix fresh aloe vera gel with water and lemon juice for mild cleaning.
10. Cumin (cumin) water
Cumin water improves digestion, reduces inflammation, and increases metabolism. Boil 1 teaspoon of cumin in water, let it cool, and drink on an empty stomach.
Tips for Post-Rakhi detox
- These drinks were pairing with light foods such as soup, salad and khichdi.
- Avoid processed sugar and fried foods for at least 2 days.
- Stay hydrated and get enough sleep for a complete recovery.