Salman Khan has spoken out about the health problems and injuries that have affected his fitness in recent years, admitting that he felt he had let down fans who have admired his physique for decades. The actor discussed this topic on the latest season Coffee with KaranWhere he also explained why he decided to take off his shirt during one of the episodes Big Boss.
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During the conversation, the host Karan Johar showed Salman a clip of it Big Boss In which the actor took off his shirt. Impressed with her body, Karan asked, “How do you look like this at 61?”
In response to the question, Salman said, “A lot of hard work, a lot of sacrifices. I added more of every good thing and reduced every bad thing.”
The actor explained that he wanted to regain his fitness after a period marked by several physical setbacks. He said he felt it was unfair to fans who followed his fitness journey and associated him with his shirtless appearance on screen.
“Look, for people who are big fans of me shirtless, there was a phase in my life right now because of a lot of injuries and stuff like that. It was unfair to them. No matter how old you are, it’s unfair to them to see me like that,” he said.
Salman also detailed the medical problems he faced over the years, bringing many of them back to his work on the 2016 film. the sultan. The actor mentioned injuries affecting his knee, back and shoulder as well as other health problems.
“I broke my head. And then some herniation and stuff like that. I messed up my shoulder. And it all came from Sultan – the knee and the back and then the trigeminal neuralgia and then the aneurysm. But it doesn’t justify how I was looking then,” Salman said.
Despite the challenges, the actor admitted that he believes he should have maintained his fitness, given his impact on audiences across age groups. He talked about how fans who grew up watching him now cite his fitness as an example for their children.
“There’s something that I shouldn’t have let go of at that time. Even if I had a struggle with my own physicality, I shouldn’t have let it go. Because there are so many people who are inspired by me. The older generation and the younger generation. People who grew up with me, and have children, and they look at me like this at 60, so they say why can you look like this, so why can they say. Like this?'” she said.
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Salman further revealed that seeing fitter people than him motivates him to work hard on his physical health. According to the actor, seeing their fitness encourages him to get back to the gym and push himself.
told about the decision to take off his shirt Big BossSalman said that online trolling did not bother him. Instead, he saw the criticism as motivation to improve himself and show the audience the progress the next time they saw him.
“Their trolling doesn’t matter to me. How do they know what I’m going to do next? So, I’ll take that energy, and I’ll turn it into positivity for myself. And those who give me positivity, I’ll make sure that the next time they see me, they’ll see me better than the last time,” he said.